Hello! Today I have some interesting information for you about managing diabetes. We will be talking about five foods that can help control your blood sugar levels. By including these foods in your diet, you can take a big step towards keeping your blood sugar stable. Let's take a look at these five foods! 5 Foods to Control Diabetes 1. Drumsticks or moringa leaves. First, we have drumsticks or Moringa leaves. Drumsticks are packed with important nutrients. One great thing about them for people with diabetes is that they have a low glycemic index. This means they won't cause a rapid increase in your blood sugar levels. Drumstick leaves are also a good source of vitamins like A, C, and E, as well as minerals like calcium and potassium. These nutrients can help improve how your body uses insulin and reduce the risk of complications related to diabetes. 2. Walnuts. Next, we have walnuts. Walnuts are a tasty and nutritious nut that can be a great addition to a diabetic's diet.